Also does anyone have any special settings they use to normailze with on SF.
I rarely ever use peak, but, in theory, using peak you should be able to go up to 99%... I think you want to keep the RMS settings relatively low, but I cant remember the 'reasonable' number.
Heres some advice, based in personal preference (and I don't mind 'mastering' my recordings) - get the waves ultramaximizer plugins... (legally, of course...
) from what I have read, they are a multi-band compressor, as well as a volume booster tool... and even on its presets, it rocks...
HTH.
Pfife