Returning from a show and you have to face this the next morning:
I highly recommend learning the over-under cable coil method
https://www.prosoundweb.com/an-over-under-proposition-the-magic-of-proper-cable-wraps/This is not really how I do it but it explains the theory.
I prefer to wrap over-under in counterclockwise loops, but it is helpful to be able to do it either clockwise or counterclockwise.
The first time I worked with the late Chris Munson, he saw me wrapping a cable, probably around my elbow, and asked me not to do that.
He said there are two ways to wrap cables - "my way, and the wrong way!"
I told him that if he was willing to teach me his way, I'd be glad to do that, so he took the time and got me set right.
For me, I am right handed, so I start with one end of the cable in my left hand, with the connector facing away from me.
I draw out a couple feet of cable with my right hand and make a counterclockwise loop, while twisting the cable gently counterclockwise, which I then add to my left hand.
Call that "Over"
Every other (alternating) coil is then wrapped "under" where the end of the loop actually goes under the start of it.
I accomplish this by twisting the even numbered wraps gently clockwise as I form the loop. If it helps to picture this, it's a bit like throwing a ball side-arm.
When a cable is successfully wrapped over-under, it can be unspooled into a straight run by simply holding the original end of the cable, and tossing the loops away from you.
As the above link indicates, it is not strictly necessary to do exactly every other loop over-under, but in general that's the best way to "train" a cable.
There are videos on a popular website whose name starts with Y, which purport to demonstrate this, but the site has ads so I'm not going to do the legwork for ya on that.
Hope this helps.