I've been using FireFTP, but it caps the upload at 60 kB/s even though I have about 120. It also frequently loses the connection, causing me to have to upload a few tracks again when I come back.
The latest version of SmartFTP is not compatible with Win2K and neither is FileZilla. I have an older version of SmartFTP on another Win2K machine and even have the install file, but when I install it on the new machine, it says it is expired and sends me to download a newer version elsewhere.
In case it isn't obvious, free is preferred. I basically want to be able to upload to the LMA painlessly.