I record in 24 bit and run the levels conservatively. There's always applause or other localized noise that makes the peaks a bit hot. So I hard limit those down a bit and add gain to the whole. I'm not sure which type that is, I try to avoid audacity's normalize function as it goes to the peak of each L+R channels separately. Resulting in mismatched levels on most of my captures. So I use the amplify function instead, after taming the peaks with the limiter beforehand. But my current preamps have stepped gain. And with 8+-ish dB difference between steps, I can't always get it where I want it at the point of capture. And I generally have to play it safe because of all of the unknowns. I don't engage the limiter on my capture devices either. Probably more of a battery life thing than any sort of real concerns as to why. I just don't, I guess I don't trust them. Those pesky content changing limiters. But I also don't record monolithic volume wise rock concerts either. My situations tend to have a much wider and much less predictable dynamic range. Where my mics hear better than I do from roughly the same location, even if I have to add 10+dB after the fact.