You can only reduce the degree of diffence between loud and quiet parts happening more or less simultaneously, you cannot reverse those differences.
The concepts behind compression is pretty straight forward. The settings are interactive with each other and take a bit more time to figure out. Learning to hear a change in adjustment in attack and relase can take time. It's easy to convice yourself your settings are good but kill the life in the track while focusing on the details. The subleties are important and challenging to get just right. It's much more fidgety than EQ which is far more obvious and easy to hear.
Try a simple 'two knob' (threshold and ratio) compressor without too many other settings to start out with.
I think of compression in three ways and generally apply it in three seperate stages to address different things. I don't always use them all, just as called for:
1) Top down- limiting wild peaks (high threshold, high ratio, fast attack, moderately fast release)
2) Straight full range- controlling the overall range of level like a volume knob adjustment (low threshold, low ratio, moderately fast attack, medium to slow release)
3) Bottom up (parallel comp)- bringing up the quiet parts and bringing out out details in the music (low threshold, high ratio, paralleled with the uncompressed but limited audio) partly similar to full range, but works 'within' the loud parts too, unlike a 'volume' knob.
You can do 1 and 2 with use of the envelope tool and a lot of time- Peak limiting by zooming in and making lots of very small tweaks to bring down each individual errant peak, and full range by zooming out and making big, broad level changes.