The XLR/TRS (LINE setting) have the highest max input and are balanced, so I opt for those in terms of minmaxing.
Totally agree, if the board operator is letting you have an XLR send.
Some boards like X32 have RCA or 1/4" outputs available.
If the 1/4" are balanced (three conductor, "TRS" = Tip-Ring-Sleeve) then it's beneficial to use TRS > XLR cabling and keep the connection balanced.
Otherwise, for unbalanced 1/4" or RCA outputs, any cable with proper connectors will be sufficient, and it may be most convenient to use 1/8" line inputs if you don't mind them not locking like XLR's.
With a board patch, it's not like it's gonna get bumped around in your bag, so the locking connector should be less of a worry. Plus you might already have that cable and not have a pair of TRS > XLR handy.